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Tuesday – Friday: 8 a.m. – 5 p.m. · Saturday: 8 a.m. – 12 p.m. · Sunday – Monday: ClosedTuesday – Friday: 8 a.m. – 5 p.m.One hourLicensed in ME(207) 555-0109

Plan ahead

Package and membership

A package and a membership are separate. A package is built around a goal and has an end. A membership is a steady check-in with no end date. Neither is required, and every visit can also be booked one at a time. Each states its term, how to cancel and the refund in writing before you agree.

A bright gym room with exercise bikes and treadmills under a curved ceiling

Choose one

What each one includes

Each is agreed in writing before you begin. The fee for each is shared on the phone first.

A set period

The package

Built around one goal, with a plan that has a beginning, a middle and an end.

  • Includes your evaluation, your one-on-one hours and a home program

  • Includes a check of your progress partway through

  • Term: a set period you agree in writing

  • Cancellation: you can stop with notice, as the agreement explains

  • Refund: your written agreement says what happens to unused hours

  • Not included: care outside the hours in your agreement

Month to month

The membership

Steady one-on-one time for people who want progressions, check-ins and a therapist who knows their history.

  • Includes regular one-on-one hours and updates to your home program

  • Includes first choice of times with your therapist

  • Term: month to month

  • Cancellation: cancel before your next billing date

  • Refund: your membership agreement spells it out

  • Not included: an evaluation if you have been away for a long time

Side by side

A visit, a package or a membership

What changes between them, in plain words. None is better; they fit different people.

One visit

  • How it is planned

    Visit by visit

  • How you pay

    On the day

  • Term and cancelling

    No term; stop any time

  • Refund

    Nothing to refund

  • A good fit when

    You want to try us first

The package

  • How it is planned

    Around one goal

  • How you pay

    As your agreement says

  • Term and cancelling

    A set period; cancel with notice

  • Refund

    Unused hours, as your agreement says

  • A good fit when

    You have a date or a goal

The membership

  • How it is planned

    Around steady care

  • How you pay

    Each month

  • Term and cancelling

    Month to month; cancel before your next billing date

  • Refund

    As your membership agreement says

  • A good fit when

    You want care that keeps going

Questions about packages and memberships

Do I have to buy a package or a membership?

No. Every visit can be booked one at a time. Many people start that way.

Can I change from one to the other?

Yes. Your therapist helps you choose when you reach the end of a package or the point you want something steadier.

Can my plan reimburse a package or a membership?

Some plans reimburse out-of-network care and some do not. You get a detailed receipt; your plan decides. Call it before you start.

What happens if I stop partway?

Your written agreement says. We go through cancellation and refunds with you before you sign anything.

Not sure which fits?

Book online in a minute, or call and we'll find a time.

Start with a free 15-minute phone call, or book an evaluation and decide after.